According to the Raw Food Health, even though our body tries to keep a slightly alkaline PH of 7.35, the poor diet and everyday stress can change the PH to an acidic one. This is an excellent environment for a lot of diseases.
But, nowadays, maintaining an alkaline environment in the body is very difficult, because we are all eating unhealthy foods, high in chemicals and toxins, processed foods, microwave meals, and fast foods.
Such an unhealthy diet creates an acidic environment in the body and thus greatly raises the risk of cancer and a lot of other health problems.
In order to restore the balance in the body, accelerate healing, and support your well-being, you should follow a healthy and an alkaline diet.