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If You Drink This 1 Hour Before Sleep, You’ll Burn The Fat You Have Accumulated!!

It is very difficult to get rid of the fat from the abdomen and these rolls on the back, arms and legs. However, with proper diet and exercise adjustments, you can eliminate them quickly. The following drink can help you burn more fat.

 

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The human body tends to burn fat during the day, but this does not happen overnight. If you want to burn more fat, you will need to speed up your metabolism. The following mixture will help you boost your metabolism and lose weight.

Ingredients:

• 1 lemon;
• 1 teaspoon of powdered ginger;
• 1 tablespoon. Vinegar;
• 1 pinch of cinnamon;
• ½ liter of water;
• 1 bouquet or parsley.

How to prepare:

Boil the water, then add the ingredients and leave in another 5 minutes. Let cool, then put in a bottle. The mixture should be consumed each night before going to bed. Take 1 cup.

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Written by How Africa

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