Cysts are abscesses under the skin that frequently form behind the ears, neck or back. Generally, they are safe, but are unsightly and can be very uncomfortable when they become infected.
They sometimes go away alone, but many people treat them themselves or have them removed through surgery. Nevertheless, there are more natural and painless methods to eliminate and / or prevent the appearance of cysts.
1-Keep affected area clean
A simple but effective way of preventing the appearance of cysts is the cleanliness and hygiene of areas where they can be formed (mainly behind the ears, back or neck). Avoid using products that are too greasy for the skin. If a cyst appears, use antibacterial soap.
2-A good immune system
A strong immune system prevents the emergence of all kinds of diseases or infections. To have a good immune system you need to adopt a healthy diet, exercise regularly and have a healthy lifestyle.
Put a bottle of hot water or a hot water bottle on a cyst to reduce inflammation. Heat promotes blood flow and accelerates the healing process.
The Aloe Vera plant is already well known for its therapeutic properties. It also relieves pain and soothes inflammation. Apply a little gel or cream on the cyst, preferably directly after the heat treatment.
5-A healthy lifestyle
We can never say enough: a healthy lifestyle favors the defenses of your skin and your body. Fresh air and exercise reduces stress and helps you stay healthy.
6-Avoid refined sugar
Processed foods and unhealthy diets are not only bad for the line. They also make your skin oily. Oil accumulation may cause blockage of the pores. This creates an ideal environment for the formation of cysts.
Your immune system, the last barrier against cysts, strengthens and regenerates itself while you sleep. Try to sleep 7 to 8 hours per night. Your body will thank you and your stress level will be greatly diminished.