If you want to lose weight quickly and efficiently, try this simple natural beverage that is healthy and effective in the fight against excess weight.
You need stalks of parsley, lemon and a glass of water. If you follow the rules, you will lose three kilograms in five days.
Chop the parsley finely or put it in a blender, squeeze the lemon and then add the water. Mix all the ingredients. Drink the resulting juice every morning, on an empty stomach, in the next five days. Then take a 10-day break. After the break you can repeat the procedure.
This drink helps to burn calories, nourishes the body with vitamins and minerals, improves digestion and helps to eliminate quickly the excess fluid from the body so that you feel better and relieved. Moreover, parsley contains more vitamin C than oranges, and just 100 grams of parsley contain 4.2 milligrams iron and 220 milligrams of calcium.