For Those Who Are Too Lazy To Exercise And Want A Flat Stomach!

You’ve got stomach fat and you still can’t make yourself pay a monthly fee for the gym or simply start running?

We’ve got the right solution for you!

Certainly, there isn’t a beverage which will turn you into a supermodel like with a magic wand. In order to have a good body line, you still need to give up your unhealthy habits, especially in the nutrition, as well as affect your self-control.

Still, if you want a suggestion for a meal or a snack which can help you in the process of losing kilograms, we’re suggesting you to try this banana shake with almond milk.


Besides it’s very tasty, it’s also prepared easily.


  • 2 teaspoons of almond butter or coconut oil
  • 2 tablespoons of Greek yoghurt
  • 2 teaspoons of maple syrup or honey (which you prefer more)
  • a little bit of a nutmeg


Put all the ingredients in a blender and blend them. Pour the mixture in a glass and enjoy! Bon appetite!


Written by How Africa

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