Men: 4 Things You Do That Destroys Your Sp*rm

No man really likes the look of their sperm when it’s splashed on the floor or on the bed but tell any man he has no sperm and he’s going to freak out. Men view sperm as potency and their “sure banker” to procreation and so sperms are very important to men. But unfortunately, many men do not know that their lifestyles affect their sperms daily.

There are several lifestyle factors that can negatively affect sperm morphology, but the good news is that, since men always recreate sperms always, it is possible to reverse this damages with time.

A lot of things we do everyday ruins our sperms as we age, but we do not really pay much attention to it. Those who have been living this lifestyle for long before giving birth, may end up sterile if they continue. And so without much ado, we bring to you, the things that you do that destroys your sperm everyday.

1. Phone

A result of a new study revealed that, keeping your cell phone in your pocket is not really a good idea.

Both sperm motility and viability were significantly reduced in men subjecting their testicles to Radio Frequency Electro-magnetic radiations from their phones.

2. Smoking Wee 



The results on the longest study on sperm morphology showed that cannabis use is a major predictor of sperm abnormalities. Those who smoke high amounts of wee have the tendency of destroying their sperm.

In Britain, researchers took sperms from 2,000 British young men and examined them, it turned out, the males with bad ejaculates were found to have used cannabis in a month or weeks.

3. Wearing Too Tight Or Black Briefs


Usually you might think colour doesn’t matter but when it comes to your sperms, it matters. The colour black is known to attract more heat compared to other colours and so wearing black boxers or briefs all the time will increase the amount of heat in your balls and this can affect your sperms.

Also wearing briefs or boxers that are not your size and too tight for you, can crush your balls and this can affect your sperm quality.

4. Riding A Bicycle

Riding a bicycle from time to time is not that bad, but if it’s something you use for all your daily activities, then you might want to reduce it.

Bicycles seats usually crush your balls when you paddling and this can affect your sperm quality or affect it’s viability.



Written by PH

Leave a Reply

Your email address will not be published. Required fields are marked *


How to Do a 3-Day Complete Body Detox and Flush Excess Water and Fat Out of Your System

Marriage traditions of different countries in Africa