Just a glass of this drink before going to bed helps you reduce the fat of your body, especially that of the tummy. This drink is easy to prepare and has proved to offer good results in a short time provided to consume it regularly.
Belly fat can sometimes be resistant to any attempt, and instead of feeling desperate, here is a simple yet powerful drink to help you accomplish your weight loss mission and during the process to eliminate excess belly fat Which has disturbed you for some time.
When you go to bed and fall asleep, the metabolism acts more slowly than during waking hours. It is the interest of this drink, to help you boost your metabolism and burn calories while you sleep.
Put cucumbers in your menus if you want to reduce belly fat. They are refreshing, rich in water and fiber and low in calories. A whole cucumber contains only 45 calories, which makes it very attractive as food for the stomach.
Parsley and coriander are extremely low in calories, full of antioxidants, and offer several vital vitamins and minerals that help relieve water retention without causing bloating or stomach discomfort.
The lemon will eliminate all the toxins accumulated in your body and this will help to melt the fat much faster because the fat metabolism will be accelerated once the impurities have been evacuated from the system.
Ginger will stimulate metabolism, prevent constipation and melt away unwanted fat. If your goal is a flat stomach, make sure to include ginger regularly in your meals. All ginger components work synergistically to prevent over-eating and evacuate belly fat quickly.
Aloe vera juice is considered a really effective remedy for weight loss because it contains natural antioxidants that help delay the onset of free radicals in the body and even reduce the inflammatory processes of the body. It accelerates the metabolic process that helps to consume more energy. This process stabilizes and reduces the body mass index (BMI).
Combine these fresh and wholesome ingredients, prepare this refreshing drink and get rid of excess belly fat once and for all.
- 1 cucumber
- A bouquet of parsley or coriander
- 1 lemon
- 1 tsp grated ginger
- 1 tbsp aloe vera juice
- 1/2 glass of water
Make a juice with the ingredients listed and consume the drink before going to bed.