I think you’ll agree with me when I say that hemorrhoids can have a sever effect on your daily life. Severe pain while passing stools, bleeding during bowel movements, Itching and pain in your anal region, uncomfortable feeling every time you visit the toilet, and embarrassment to share the problem and ask for help…
Well you’re not alone. Statistics said that 50% of the population in the industrialized world, will suffer from hemorrhoids during their lifetime.
What are the Causes for hemorrhoids?
Long Time on the toilet One of the main causes of hemorrhoids is experiencing repeated strenuous bowel movement. This may be as a result of severe diarrhea; chronic or acute, or constipation. This is mostly characterized by sitting for long intervals in the toilet when passing stool. Such straining interferes with the blood flow in the anal region and as a result, the pools around the anus or it can as well enlarge the anal vessels.
Pregnancy Pregnancy has also been found to cause hemorrhoids in this sense, during pregnancy, the enlarged uterus places a lot of pressure on the rectum and the anus thus affecting the veins around the anal region. The increased pressure in the rectum may lead to bleeding when passing out stool and if the condition is severe, it is associated with pain..
Age. Age is another common cause of hemorrhoids. Also, age 50 is considered the age at which the occurrence of hemorrhoids increases. The reason is the weakening of various tissues in the body, causing among other things an increase in the development of hemorrhoids.
Diet Deficiency of fiber in the diet has also been proved to be one of the main causes of hemorrhoids. Low fiber diet leads a person to experience strenuous bowel movement and this increases the pressure placed on the veins around the anal area. This can lead to swelling or even lumps in the anal region. Fiber in the diet reduces chances of constipation.
Spinal injuries Patients suffering from spinal injuries lack an erect posture and this condition has been medically proved to have big effects on bowel movement leading to hemorrhoids. This is one of the medical conditions that is classified among the main causes of hemorrhoids.
Below are Proven Home Remedies For Hemorrhoids
1) Take a warm Bath
A Warm bath is the most effective for relieve the pain associated with hemorrhoids and offers instant relief.
Fill a warm bath with at least 15 cm of water, and lay on your back.
Simply soak in the hot Sitz bath for 15 minutes, twice a day to relieve pain, itching and burning. This remedy also cleans the anus and reduces the bacteria. Dry the area with a hair dryer since moisture tends to further irritate the sensitized skin.
2) Apply a cold compress
Another highly effective, easy to use home remedy for hemorrhoids is simply…. and ice pack.
Apply a cold compress or an ice pack on your anus for 15 to 20 minutes – it will relief the itching and the pain by shrinking the hemorrhoids and making the area less sensitive. It also has an anesthetizing effect on your anal area, so you feel much less pain. Do this a few times during the day and it will reduce the swelling and pain. You can use a thin cloth to wrap the ice cubes in to prevent freezing the skin. Highly effective!
3) High Fiber Diet
Change your diet to consume high fiber foods, or consume a fiber supplement.
Also – drink plenty of water.
High Fiber Diet softens the stool, and make them easier to pass through, hence reliving pressure on the hemorrhoids. They also help regulate bowel movements which is critical for curing hemorrhoids.
So drink plenty of water and eat a fiber rich diet including whole grains(brown rice, oatmeal), fresh organic fruits(banana, apples) and vegetables. Avoid eating foods rich in saturated fats, refined flours, sugar and red meat as these tend to aggravate hemorrhoids.
4) Witch hazel pads – an awesome solution
Witch Hazel is a popular astringent anti-inflammatory compound that is derived from the bark and leaves of Hazel shrub, which is prevalent in North America. Besides being a common ingredient in tons of health products on the market, Witch Hazel is also an effective remedy for various types of skin ailments. Witch Hazel is quite effective when it comes to treating hemorrhoids.
Witch hazel pads provide a numbing effect on the throbbing blood vessels. So wipe the anus with witch hazel pads to soothe the skin. Use this treatment daily after a bowel movement.
5) Use Aloe Vera gel
Aloe Vera is nature’s gift to mankind in that; it can help heal all kinds of infections including hemorrhoids. If you have an Aloe plant at home, directly cut open its leaf and extract the gel. Apply this on the anus twice a day. Also drink plenty of Aloe Vera juice daily to heal internal piles. You can also buy Aloe Vera based products-creams, lotions or gels- that are readily available in the market and use them to treat hemorrhoids naturally.
6) Apply some almond oil to the anal region
Almond oil can soothe the pain, burning, itching and inflammation of the anus. Simply take some almond oil and apply it with a clean finger deep inside the anal region to immediately kill microbes and soothe the inflamed skin. Use this remedy each time you have a bowel movement. You could also add some Geranium oil to the almond oil in equal ratio and use the mixture to treat internal and external piles.
7) Lemon Juice
Every morning, on an empty stomach, drink a glass of water when mixed with a tablespoon of olive oil and ten drops of freshly squeezed lemon juice.
Water and oil create an internal shielding and the presence of gastrointestinal fluids, and prevent dryness. Sourness of lemon juice absorbed in the gastrointestinal system and helps regulate bowel movements.
Alternatively you can apply a cotton with lemon juice and apply it on the inflamed area. Works as a charm!
8) Wet Wipes
Cleanliness is next to Godliness and keeping the anal area as clean as possible is the best natural remedy to prevent hemorrhoids. If you have been only using toilet paper for wiping your anus, it is time you start washing up with warm water as well. These days, special flushable soft wipes are also available which you can use for disinfecting the region. Whatever you use, do avoid harsh perfume or alcohol based towelettes for cleaning the anus, since these tend to irritate the sensitive skin and aggravate the problem. Clean your anal area after bowel movements using the appropriate wipes, and it will ease the swelling and itching.
9) Apply coconut oil
Coconut oil is antimicrobial, anti-inflammatory and anti-septic in nature. Apply some virgin coconut oil to the anus after you have cleaned it. Repeat this remedy twice daily and especially after having a bowel movement. You will feel better within a couple of days of using this natural hemorrhoids remedy.
10) Tea tree oil
Tea Tree Oil has been scientifically proven to combat viruses, bacteria and a whole range of infections, making it a more than competent treatment of skin problems. However, it’s most important quality is of it’s anti-inflammatory effects. This means that it can effectively reduce capillary inflammation seen in tissues as well as bring relief to surrounding tissues. In turn, this enables the diminishing of itching and stinging associated with troublesome hemorrhoids.
You can use tea tree oil in two ways: The first one is to apply a small amount to a cotton ball and wipe the affected area. or the other one is to prepare a bath with the addition of 8 drops of the Tea Tree Oil to warm water can bear a soothing effect for the sufferer.
Rutin is a supplement that is extracted from plants and used in the treatment of a number of medical conditions. In its natural state, rutin is present in a number of plants such as citrus fruits, buckwheat, rhubarb, and asparagus. Most of the rutin supplements available commercially are however made from buckwheat extracts as tadalafil pills https://www.topcanadianpharmacy.org/product/cialis/.
Rutin aids in the treatment of hemorrhoids by strengthening blood vessels (veins) and making them less vulnerable to enlargement and inflammation. When the veins experience less dilation, a patient’s rate of healing from hemorrhoids is speeded up.
12) Epsom Salt
Epsom salt can be an amazing cure for hemorrhoids!
Despite its name It is not edible salt, but a natural mineral consisting of magnesium and sulfate. Epsom salts is known as a cure for many problems, feet to head and have amazing health benefits
To use it for hemorrhoids just prepare a bath of water and add one cup of Epsom salt per six inches of warm bathwater. Use your hand to swish the water so that the salt dissolves faster. Get into the bath, and submerge the affected area at least 20 minutes. After the warm bath, wash the affected area with plain warm water and pat dry using a clean soft towel. Take the warm Epsom salt bath 2-3 times every day until the symptoms improve. You should see improvement in a couple of days.
From my personal experience, this methods has good success rates, with people suffering from hemorrhoids.