Reclaim Your Youth
These natural remedies help your skin and teeth defy time. And they may be in your diet already! Here’s what they are and how they fight aging.
Non-processed (read: not instant) versions of this breakfast favorite are packed with amino acids and vitamin E, which nourish your skin, combat sun damage and counteract aging free radicals.
Caffeine helps constrict and stimulate blood vessels to give skin a more even appearance. So savor that cup o’ joe—or take a few sips right before you want to look your absolute best.
The vitamin C packed in this nutritious citrus fruit promotes collagen growth, which helps prevent sagging skin.