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23 Small Ways To Change Your LIife In A Big Way


As soon as the fireworks and hangovers have faded, millions of people set their New Year’s resolutions. However, lists of check-boxes can be a bit overwhelming, so instead of setting vague resolutions, try writing down very specific goals – with a plan to achieve them.

Here are 23 little things you can do to change your life this year:

  1. Start a gratitude journal and write down one thing you’re thankful for every day.
  2. Carry yourself confidently by standing with good posture and walking tall.
  3. Declutter your home, declutter your life.
  4. Find your passion.
  5. Be sure to start each day by eating the frog– i.e. doing the things you don’t want to do first.
  6. End the day by writing a detailed schedule for the next day, so that you’re always prepared.
  7. Figure out what your priorities are and spend more time on them.
  8. Write down your goals, and be specific about what you want to achieve this year.
  9. Connect with someone who encourages you.
  10. Move your body. Exercise helps us feel our best.
  11. Try new healthy foods. You never know when you may discover a new favourite dish.
  12. Give yourself a compliment. You are unique, so treat yourself that way.
  13. Learn to say no to people, places and situations.
  14. Spend time with nature.
  15. Read something uplifting every day.
  16. Travel and explore somewhere new.
  17. Spend ten minutes being quiet every day.
  18. Spend one day completely unplugged from your phone and laptop.
  19. Establish a relaxing bedtime routine and stick to it.
  20. Envision your ideal work day, write it down, and commit to finding a career that fits into it.
  21. Meet new people. Have a conversation with someone very different from you.
  22. Take one step out of your comfort zone every day and grow.
  23. Do a random act of kindness every week.

Good luck!

source: grazia


Written by PH

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